Our family loves having fresh produce in our garden during the warmer months. Not only is it better for us, but it also shaves a good bit off our monthly grocery bill. Here is a picture of our fresh cauliflower from our garden a couple of years ago. We had so much left over, that I used my Cuisinart food processor to chop them up and place them in freezer bags to store in our deep freezer. This recipe takes no time at all to make and it is a healthier alternative to conventional fried rice.
Despite its lack of vibrant color, cauliflower provides an impressive amount of nutrients like vitamin C, K, and beta-carotene. It is considered to be a member of the cancer-fighting cruciferous vegetable family and provides anti-inflammatory properties. It also helps support heart and brain health. It is rich in antioxidants and aids with digestion and detoxification. Want to learn more about how to tell if your detoxification system needs a little TLC? Check out my post here.
**This post contains affiliate links. Please see full affiliate disclosure here.
Simple and delicious side dish that the whole family loves! Add cooked chicken chunks to make it a quick lunch option or combine with your favorite Asian dishes for dinner. It also pairs well with my Lemon Roasted Chicken recipe here.
And that’s it! So simple…give it a try.
Disclaimer: The health and wellness posts shared here on GracefullyHome.com are not intended to diagnose, treat, prevent or cure any illness or disease. The information provided on this blog is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.
You are solely responsible for your health care and activity choices. Use of any of the recommendations or helpful tools and tips on the GracefullyHome.com blog does not constitute a client-coach relationship.